Dangers Of Energy Drinks To Health

Dangers Of Energy Drinks To Health

Energy Drinks So-called ‘energy drinks’ are very popular, due largely to very successful marketing campaigns by their advertising agencies. These products are heavily promoted at sporting venues and events. They have taken up much of the slack left by bans on alcohol and cigarette advertising. Through clever and emotive advertising many consumers have been led to believe that drinking energy drinks is a surefire way of boosting one’s energy levels. Very simply stated, this is not untrue. As these drinks contain very large volumes of sugar and caffeine they can…

Reebok Les Mills Aerobic Step Review

Reebok Les Mills Aerobic Step Review

Reebok Les Mills Aerobic Step Review Sport fanatics can now rejoice because Reebok and Les Mills have partnered to create an innovative aerobics step platform for people who want to lose weight or stay fit. Their product, the Reebok Les Mills aerobics step, makes it possible to perform routines such as lunges, split steps, and triple knees. You can even use this tool as a push-up platform. Features of the Reebok Les Mills Aerobic Step Platform Featuring a red, black and white color scheme, the Reebok Les Mills exercise platform…

How To Make Health & Fitness A Habit, One Day At A Time.

How To Make Health & Fitness A Habit, One Day At A Time.

Introduction How long does it take to make a positive change in your life? How long does it take to improve your health and well-being? The answer is that it really only takes moments to change your health for the better. It only takes as long as you need to make the decision to take the first step toward better health. One of the things that makes change so difficult isn’t the desire or decision to get healthy, it’s the planning and overwhelm that often comes next. Once you make…

Does a Smoothie Make a Good Breakfast?

Does a Smoothie Make a Good Breakfast? Starting your day with a smoothie can be a great way to kickstart the morning and feel energized. People have different views on whether a smoothie is really such a great idea, so we’ll take some time to explore further the pros and cons of combining your favorite fruits first thing in the morning. What are the benefits of having a smoothie for breakfast? Having a smoothie for breakfast has a lot of benefits, namely: • Lots of nutrients: Few breakfasts are as…