3 of the Best Cardio Machines for Indoor Workouts

3 of the Best Cardio Machines for Indoor Workouts

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3 of the Best Cardio Machines for Indoor Workouts

When it comes to indoor workouts, you might need to rely on using cardio machines for effective and convenient workout especially at home or indoors. These are available both in the gym or to purchase for your own home.

If you want to purchase just one cardio machine, it helps to know which is the best one. This article compares three of the most popular machines currently available, including the treadmill, elliptical, and rowing machine.

1. Treadmill For Indoor Workouts

A treadmill is definitely popular to have in your home when you want to use a cardio machine. The newer treadmills have some great features, like being able to track your calories burned and miles walked, along with some other special features to make it possible to track your progress.

Treadmills are great when you want to keep it in just one spot in your home, such as in your office, in front of the TV or next to your bed in the bedroom. They are usually high-quality and durable, as well as providing different ways to workout, such as setting an incline or changing the speed. Check out treadmills here.

2. Elliptical machines for Indoor Workouts

The next type of cardio workout machine to try is the elliptical machine. These are gaining popularity both in the gym and to have at home for your workouts.

With elliptical machines, you control the intensity of the workout, so this is a major plus point. It really helps you to gain momentum too, while also getting a full-body workout.

Since you are using your arms and legs, while also tightening your abs, you workout more of your body than you would with a treadmill. You can go forward or try a reverse stride to workout different muscles. This can also be used in cross training.

It is a low-impact exercise that is even good for people with difficulty running or using their joints a lot. Check out elliptical Machines here.

3. Rowing Machine For Indoor Workouts

You should also give a rowing machine a try. These can be a lot of fun, as they are low to the ground and have a seat that slides forward and back as you put your arms on the machine. This is another machine which provides a full-body workout; offering both strength training and cardio workouts.

Rowing machines are smaller in size, so they are easier to fit in your home. They also frequently fold up, so you can put it in a closet or slide it underneath your bed when not in use. This is a great advantage to those with very little indoor space.

With a rowing machine, you burn calories and fat, gain muscles, and work out both your upper and lower body. It might also be a little less expensive than a treadmill or elliptical machine.

So, there you have it – 3 of the best cardio machines for indoor workouts. Each offers a fantastic workout, so choose the one which you feel would be the most fun for you to use.

You may also want to read How To Choose A Treadmill For Your Home Gym.

3 of the Best Cardio Machines for Indoor Workouts
3 of the Best Cardio Machines for Indoor Workouts

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