Mistakes To Avoid With Wearable Fitness Technology

Mistakes To Avoid With Wearable Fitness Technology

Intrоduсtiоn Cаll it whаt уоu will; fitnеѕѕ tесhnоlоgу, wеаrаblе tесhnоlоgу, hеаlth trасking tесh оr ѕоmе оthеr similar term. Wearing соnѕumеr еlесtrоniсѕ thаt trасk imроrtаnt hеаlth mеtriсѕ in аn effort tо рrоmоtе fitnеѕѕ аnd hеаlth iѕ huge in the 21st century. Thе American Cоllеgе of Sроrtѕ Mеdiсinе (ACSM) рubliѕhеѕ a рrint аnd оnlinе health аnd fitness jоurnаl. Thе organization releases a liѕt оf thе tор fitnеѕѕ trends for thе upcoming уеаr in thеir jоurnаl’ѕ November/December iѕѕuе. In 2015 thiѕ survey оf worldwide fitnеѕѕ trеndѕ ѕhоwеd Wеаrаblе Technology as the #1 fitnеѕѕ…

Garmin vívosmart HR Review

Garmin vívosmart HR Review The Garmin vívosmart HR is designed as a health-monitoring gadget that uses accurate technology to calculate your heart rate, distance walked, floors climbed, and much more. It’s all about measuring what you’re doing to help you get healthy and reach your goals. The device also sets daily tasks for you and lets you challenge any other user in the way of becoming fit and healthy. Features of Garmin vívosmart HR Activity Tracker The wristband is clustered with features ensuring the health of a human being. It…

Medicine Ball to Boost and Support Your Core

Medicine Ball to Boost and Support Your Core

Medicine Ball to Boost and Support Your Core Medicine balls can be used in several ways to improve the fitness of the body through exercise, though the benefits are often under rated. Though they’re rarely taken one of the most common workout thing, workout or yoga exercise spheres can be used in several ways to aid improve your body. They can be found in the majority of health and fitness oriented stores along with almost anywhere on the internet, so you need to have the ability to obtain one fairly…

Reebok Les Mills Aerobic Step For Fitness Review

Reebok Les Mills Aerobic Step For Fitness Review

Reebok Les Mills Aerobic Step For Fitness Review Reebok and Les Mills have partnered to create an innovative aerobics step platform for people who want to lose weight or stay fit . Sport fanatics can now rejoice because  their product, the Reebok Les Mills aerobics step, makes it possible to perform routines such as lunges, split steps, and triple knees. You can even use this tool as a push-up platform. Features of the Reebok Les Mills Aerobic Step Platform Featuring a red, black and white color scheme, the Reebok Les…

Concept2 Model D Indoor Rowing Machine Review

Concept2 Model D Indoor Rowing Machine Review

Concept2 Model D Indoor Rowing Machine Review Concept2 Model D rower is a top-notch exercise machine that can take your fitness to the next level in a variety of ways. With this fitness equipment, you get to perform a plethora of workouts without going to the gym. As an indoor exercise machine, the Model D allows you to lose excess weight and tone all major muscle groups in the comfort of your own home. What’s more, it is a lot cheaper, as compared to an annual gym membership and eliminates…

FitDesk FDX 2.0 Desk Exercise Bike & Massage Bar Review

FitDesk FDX 2.0 Desk Exercise Bike & Massage Bar Review

FitDesk FDX 2.0 Desk Exercise Bike & Massage Bar Review FitDesk FDX 2.0 Desk Exercise Bike & Massage is a fine piece of gym equipment that every fitness aficionado should have in his or her home or office. As an exercise machine, the FDX 2.0 can greatly improve your cardiovascular health while you are at home surfing the web, reading a magazine or at work finishing a report. Exercise Bike With Desk Attached Unlike other exercise bikes, Fitdesk’s FDX 2.0 comes with a sliding desk that allows you to read books,…