The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease Book Review

The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease Book Review

The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease Book Review   The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease is available as an e-book,as a paperback, hardcover, audio book. Introduction Doctor Steven Masley (the author of this book) has earned the following medical titles and honors. MD – Doctor of Medicine FAHA – Fellow of the American Heart Association FAAFP – Fellow of the American Academy of Family Physicians CCD – Certified in Clinical Densitometry He is also…

Cheese Helps Keep Your Heart Healthy

Cheese Helps Keep Your Heart Healthy

Cheese Helps Keep Your Heart Healthy You might be someone who enjoys eating cheese, but you’ve always been careful consuming it because you thought it may contained too much fat. The good news is that researchers have discovered that eating cheese is better for you than they thought it was. It’s so much better in fact that it can lower your chances of developing cardiovascular disease or of having a heart related incident such as a heart attack or stroke. The study took a look at different studies to evaluate…

How To Take Care of Your Heart, You’ve Only Got One!

How To Take Care of Your Heart, You've Only Got One!

How To Take Care of Your Heart, You’ve Only Got One! Introduction Heart health is important for our over all well being. For decades we have been warned about the need for taking care of our heart. Our heart is the most critical muscle in our body. In spite of all the government and  medical association initiatives, and media exposure, heart disease is still a leading killer. The major tragedy is that in many or even most cases, it is largely preventable. Certainly, there are factors beyond control, such as…