3 of the Best Cardio Machines for Indoor Workouts

3 of the Best Cardio Machines for Indoor Workouts

3 of the Best Cardio Machines for Indoor Workouts When it comes to indoor workouts, you might need to rely on using cardio machines for effective and convenient workout especially at home or indoors. These are available both in the gym or to purchase for your own home. If you want to purchase just one cardio machine, it helps to know which is the best one. This article compares three of the most popular machines currently available, including the treadmill, elliptical, and rowing machine. 1. Treadmill For Indoor Workouts A…

Choosing A Rowing Machine For Your Home Gym

Velocity Exercise Magnetic Rower

Choosing A Rowing Machine For Your Home Gym A rowing machine is one of the most important pieces of exercise equipment that you can own. Because it can be used for a low impact workout, it’s perfect for people of all ages – even for those who have joint problems. Using a rowing machine has a high calorie burn ratio and it’s an exercise machine that gives you a head to toe workout. You’ll work muscle groups in your shoulders, your arms, your chest and your abdomen. Plus, you’ll work out…