Hyssop and Cedarwood Detox Bath for Women’s Health 

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Hyssop and Cedarwood Detox Bath for Women’s Health 
Hyssop and Cedarwood Detox Bath for Women’s Health 

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Hyssop and Cedarwood Detox Bath for Women’s Health

Hyssop and cedarwood essential oils have very earthy scents. The scents of hyssop help release deep emotions, as well as provide clarity and feelings of alertness. Cedarwood scents have a soothing and calming effect. You can use the essential oil blend of hyssop and cedarwood in aromatherapy to treat ailments. Put 3 drops on a cotton ball set in a glass bowl. Place a couple of these glass bowls around the house. You can also pour 6 drops in a room diffuser.

However, you can lavishly enjoy the health benefits of hyssop and cedarwood as part of your detoxifying bath. Detox baths are one of the most relaxing and easiest ways to remove the toxins from your body. It’s a luxurious spa in the comfort of your own home.

 

Hyssop and Cedarwood Detox Bath for Women’s Health
Hyssop and Cedarwood Detox Bath for Women’s Health

Benefits of Hyssop and Cedarwood

·  Relieves Dysmenorrhea and Other Menstruation Symptoms

Menstrual cramps or dysmenorrheas plague some women during menstruation. Hyssop and cedarwood are emmenagogues or substances that increases or stimulates menstrual flow, which can help alleviate exhausting, painful, obstructed, or irregular menstruation. It will help open the menses, making it regular and also help alleviate symptoms, including mood swings, appetite loss, fatigue, lower abdomen pain, headache, and nausea. Both essential oils help regulate irregular menstrual cycle and can be used to relieve the symptoms of menopause.

·  Rejuvenates Skin

Hyssop oil promotes cellular regeneration and growth of new skin, helping minimize the appearance and fade blemishes, stretch marks, acne scars, and reduce wrinkles and sagging skin. Both essential oils are antiseptic, which kills bacteria and fight skin infections.

How to Add

To Bath

Distilled water is an excellent carrier for essential oils. Even plain bath water has astonishing results. Putting drops of oil into water imbues it with therapeutic properties. Moreover, it is believed that essential oil put in bath water enters the body via osmosis.

Luxurious Epsom Salt Bath Soak

  • 2 – 3 cups Epsom salt
  • 25 drops hyssop or cedar essential oil or blend per 1 cup Epsom salt

Mix the ingredients in a large bowl; store in an airtight container. When ready to use, dissolve in the bathtub following the bath soak amounts recommendations.

  • 300 g Epsom salt mixture for a standard-sized bath with hot water
  • 600 g – 1 kg Epsom salt mixture for an oversized garden tub with hot water

The bath water should be comfortably hot – just hot enough to sting your skin, but still tolerable. It should never be scalding hot.

Drink a glass of cold water, cover your head with a cold towel, and lay down in the bathtub. Immerse the trunk, thighs, and legs completely for about at least 20 – 30 minutes three times a week. If you find that your skin becomes dry, add ¼ – ½ cup of baking soda to the bath water to neutralize the drying effect. Both the salt and the heat can leave your skin dry if you don’t immediately lock the moisture onto your skin. The salt and the heat dry your skin if you don’t immediately lock the moisture onto it. You can rub small amounts of olive oil or virgin coconut oil on your skin after your bath. Do not take full baths within 1 hour before a meal and within 3 hours after it. Women should not soak or take any Epsom salt baths during menstruation.

Making Simple Bath

Add 2 t0 5 drops of essential oil or blend to a tub filled with bath water. Enjoy a 10-minute soak.

Bath with Milk

Essential oil with milk is the perfect combination for your relaxing bath. It will help you lose weight, as well as leave your skin smooth and nourished.

  • 2 cups whole powdered milk
  • ½ cup baking soda
  • ½ cup cornstarch
  • 10 drops of hyssop or cedarwood essential oil or blend

Directions:

  1. Combine the milk, baking soda, and cornstarch in a large glass container.
  2. Close the lid and shake the jar until the contents are mixed completely.
  3. Open the lid. Add the drops of essential oil or blend. Re-cap and shake well to combine.
  4. Allow to sit for 24 hours in a cool, dark place before using.
  5. Pour about 1-2 cups of the mix into your tub under hot water. Soak and enjoy.

Foot Bath

This method will pull the toxins away from your body.

  1. Add 2 to 5 drops of essential oil or blend into a large bowl filled with warm water.
  2. Swish the mix around.
  3. Soak feet in the mixture for 20 minutes.

Hot Shower

Pour a few drops in the bottom of the shower or the tub. The hot water will diffuse the essential oil in an upward manner. The upward draft will be absorbed by your feet and through the large pores. You can close the drain and allow 2-3 inches of water to build up if you are using a tub.

Massage Oil

Massage is a nourishing and relaxing experience in itself. It also allows the oils to be effectively absorbed through the skin and into the bloodstream. Follow the ratio indicated below to mix your massage oil according to the amount you think you may need for your massage. Massage your abdomen when you are due to menstruate.

The Rule of the Thumb

For topical blends, a 2% dilution is the best way to mix essential and carrier oils.

  • 10 drops hyssop or cedarwood essential oil or blend for every 30 ml carrier or base oil (sweet almond, apricot kernel, coconut, corn, grapeseed, hazelnut, peanut, safflower, soybean, and sunflower oil).

 

Important Reminders

Never use hyssop and cedarwood essential oil or blend during pregnancy. As mentioned, both are emmenagogues or substances that increases or stimulates menstrual flow. It can cause contractions in the uterus or start menstruation, which could lead to miscarriage. Do not use hyssop if you have a history of seizures. Cedarwood can cause skin irritations, so do a patch test before using the oil for the first time.

 

Hyssop and Cedarwood Detox Bath for Women’s Health 
Hyssop and Cedarwood Detox Bath for Women’s Health

Are you looking for a lavish bath to detoxify and rejuvenate? Enjoy the luxury of a spa in the comfort of your own home with hyssop and cedarwood essential oil!

Enjoy the luxury of a spa in the comfort of your own home with hyssop and cedarwood essential oil!